Yoga and meditation can help reduce stress and anxiety, promote relaxation, and improve overall well-being. At Wellbrook Recovery, we offer yoga and meditation classes to help our clients learn techniques for managing stress and maintaining a sense of calm.
Massage therapy can help alleviate physical tension and promote relaxation. Our licensed massage therapists use a variety of techniques to promote healing and reduce stress.
Nutrition counseling can help clients learn about the importance of a healthy diet and how it can improve overall health and well-being. Our nutritionists work with clients to develop personalized meal plans that promote physical and emotional health.
Art therapy can help clients express their emotions and explore their creative side. Our art therapy sessions provide a safe and supportive environment to explore emotions and promote healing.
Exercise therapy can help improve physical health and promote overall well-being. Our exercise therapists work with clients to develop personalized exercise plans that meet their individual needs and goals.
At Wellbrook Recovery we’re committed to helping you reclaim your life from drug and alcohol addiction with comfort and dignity. We dedicate all of our resources and expertise to help every individual in our care find peace and lasting recovery by providing them a tailored program with all levels of treatment. Our complete care encompasses all aspects of the addiction, rehabilitating their physical, mental, and emotional health.