Our Resources
Here you can find articles written for educational purposes about what services we offer, drug and alcohol facts and the many different locations we service in Wisconsin. Contact us today with any questions.
Explore if you can detox from benzos at home, understand the risks, and learn about proper medical guidance.
Detoxification from benzodiazepines, often referred to as 'benzo detox', is a process that must be taken seriously due to the potential severity of withdrawal symptoms. While the idea of detoxing at home may seem appealing due to the comfort and familiarity of one's own environment, it poses significant risks.
When considering the question, "can you detox from benzos at home?", it's important to understand the potential dangers. Home detox from benzodiazepines is not recommended due to the severity of withdrawal symptoms that can occur [1]. The process of withdrawal from these substances is inherently dangerous and requires medical supervision. Attempting to detox at home can lead to harm or even the development of benzodiazepine withdrawal syndrome, a condition that intensifies the already uncomfortable withdrawal symptoms and can lead to severe health complications.
The risks associated with home detox highlight the importance of medical supervision during benzo detox. This process should be performed under the care of medical professionals at a specialist detox center [3]. Medical supervision provides a safeguard against the potential dangers of withdrawal symptoms and the risk of overdose, which can occur if a person attempts to alleviate withdrawal symptoms by returning to benzodiazepine use.
Furthermore, the extent of physiological dependence on benzodiazepines can vary greatly from person to person, making the detox process unpredictable [4]. Medical professionals are equipped with the knowledge and resources to manage any complications that may arise during detox, providing a safer, more comfortable environment for the individual undergoing withdrawal.
In conclusion, while the idea of home detox may seem appealing, the risks far outweigh the benefits. Medical supervision during benzo detox is crucial to ensure the safety and well-being of the individual.
When a person stops taking benzodiazepines, they may experience a range of withdrawal symptoms. This is a common concern for those wondering "can you detox from benzos at home?" Understanding the severity of these symptoms and their duration is essential to making an informed decision about detox methods.
Benzodiazepine withdrawal symptoms can vary in severity depending on several factors. The type and dosage of the benzodiazepine, the duration of use, and individual health factors can all impact the severity of withdrawal symptoms. Individuals who have been taking high doses of benzodiazepines, particularly doses of 4 mg/day or higher of Xanax for more than three months, are more likely to experience uncomfortable withdrawal symptoms American Addiction Centers.
Furthermore, withdrawal from different benzodiazepines can bring about the same symptoms, but some people may experience more disrupted sleep patterns or higher levels of anxiety depending on the specific type of benzodiazepine they are withdrawing from American Addiction Centers.
Benzodiazepine withdrawal symptoms can begin within 24 hours of stopping the drug and may last from a few days to several months. Approximately 10% of individuals may still feel withdrawal symptoms years after discontinuing the drug American Addiction Centers.
The duration of withdrawal can also be influenced by the type of benzodiazepine used. For instance, short-acting benzodiazepines like Xanax can lead to more intense withdrawal symptoms sooner due to their faster elimination from the body American Addiction Centers.
There are three main phases of benzodiazepine withdrawal: early withdrawal, acute withdrawal, and protracted withdrawal which can extend for several months or even years. Around 10 percent of individuals may experience protracted withdrawal syndrome after stopping the use of benzodiazepines, leading to symptoms that may be difficult to manage American Addiction Centers.
These factors underline why medical supervision is critical during benzodiazepine withdrawal and why home detox is generally not recommended Health Canada.
The process of benzodiazepine withdrawal is often divided into three significant stages: the acute phase, the second stage, and the post-acute phase. Each stage presents its own set of symptoms and challenges. Understanding these stages can help individuals better prepare for the withdrawal process and understand why medical supervision is critical.
The acute phase is the initial stage of benzo withdrawal and it typically begins soon after cessation of the drug. Depending on the specific benzodiazepine being taken, withdrawal symptoms can begin as soon as eight to 12 hours after the last use of short-acting benzos, while withdrawal from long-acting benzos may start one to two days after cessation [2].
During the acute phase, individuals may experience a range of withdrawal symptoms including extreme cravings, anxiety, insomnia, tremors, nausea, headaches, and in severe cases, seizures [3].
The second stage of benzo withdrawal is generally characterized by a continuation of symptoms experienced during the acute phase. However, the intensity of symptoms may vary, with some individuals experiencing a peak in severity. This stage can be particularly challenging and underscores the importance of having professional medical supervision during the withdrawal process.
The post-acute phase is the final stage of withdrawal for most individuals. However, in certain cases, individuals may continue to experience withdrawal symptoms for an extended period of time, a condition known as post-acute withdrawal syndrome (PAWS). This occurs in about 10 percent of individuals and can last several months to years after stopping benzodiazepine use [5].
During the post-acute phase, symptoms from previous stages may continue, but often at a less intense level. Still, individuals may experience fluctuations in their symptoms, with periods of relative calm followed by a resurgence of discomfort.
This overview of the stages of benzo withdrawal serves to emphasize the complexity of the detox process and the necessity of professional medical supervision. Due to the potential dangers associated with withdrawal symptoms, home detox is not recommended [3].
When considering detox options for benzodiazepines, it's important to understand the potential methods and the risks involved. The two primary methods are tapering and quitting 'cold turkey', and each comes with its own set of challenges and considerations.
Tapering involves gradually reducing the dosage of benzodiazepines over time. This method is often preferred because it minimizes the severity of withdrawal symptoms. The patient should be fully stabilized before starting the tapering regimen, according to a study published on NCBI.
On the other hand, quitting 'cold turkey' involves abruptly stopping the use of benzodiazepines. This method is often discouraged due to the severe withdrawal symptoms and potential health risks it can cause.
Both methods of detox should be done under the care of medical professionals at a specialist detox center, as per the guidance of Sanctuary Lodge. Trying to detox at home can cause harm or even lead to benzodiazepine withdrawal syndrome [2].
The dangers and difficulties associated with benzodiazepine withdrawal underscore the importance of medical supervision during detox. Health professionals can monitor the patient's condition, manage withdrawal symptoms, and intervene in case of medical emergencies.
Detoxing from benzodiazepines at home without medical supervision is not recommended. It can lead to severe health complications, including benzodiazepine withdrawal syndrome. This condition can cause symptoms ranging from anxiety and restlessness to life-threatening seizures, as warned by Health Canada.
Furthermore, an abrupt cessation of benzodiazepine use can increase the risk of overdose if the individual relapses and resumes their previous level of drug use. Medical professionals can also provide guidance and support to help the patient stay on track and avoid relapse.
In conclusion, while it's natural to want to regain control over one's life, it's crucial to remember that detoxing from benzodiazepines requires professional help. The risks involved are too high to undertake such a process alone. The question, 'can you detox from benzos at home?' is best answered with a resounding 'no'. The safest way to detox from benzodiazepines is under medical supervision in a specialized facility.
The journey of overcoming benzodiazepine addiction involves more than just the initial detoxification. A comprehensive recovery plan encompasses transitioning to rehab and understanding the importance of long-term aftercare.
While detox is the first step in the recovery journey, it's essential to understand that detoxification alone isn't sufficient to achieve long-term sobriety. According to Sanctuary Lodge, once detox is complete, the individual should transition into a reputable rehab program.
A structured rehab program provides therapeutic support to address the psychological aspects of addiction. This typically involves a combination of individual counseling, group therapy, and educational sessions to help the individual understand their addiction and develop new coping mechanisms.
Rehab programs may also offer additional services such as nutritional counseling, physical fitness activities, and holistic therapies to support overall health and well-being. It's important to choose a rehab program that aligns with the individual's needs and preferences to ensure the greatest chance of success.
The importance of long-term aftercare in maintaining recovery from benzodiazepine addiction cannot be understated. Aftercare programs provide ongoing support and resources to help individuals navigate their new sober lifestyle. This may include continued therapy, support group meetings, and ongoing education to help prevent relapse.
Aftercare programs also provide a supportive community of peers who understand the challenges of maintaining recovery. This sense of community can be incredibly beneficial in helping individuals stay motivated and committed to their sobriety.
In conclusion, while it may be tempting to attempt to detox from benzos at home, the risks and potential complications make it a dangerous option. Professional medical supervision during detox, followed by a comprehensive rehab program and long-term aftercare, offer the best chances for a successful and lasting recovery. Always consult with a healthcare professional or addiction specialist for guidance and support.
[1]: https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.html
[2]: https://diamondhousedetox.com/resources/how-to-detox-from-drugs-and-alcohol/how-to-safely-detox-from-benzos/
[3]: https://www.sanctuarylodge.com/prescription-drug-detox/benzodiazepine/
[4]: https://pubmed.ncbi.nlm.nih.gov/7841856/
[5]: https://americanaddictioncenters.org/benzodiazepine/length-of-withdrawal
Here you can find articles written for educational purposes about what services we offer, drug and alcohol facts and the many different locations we service in Wisconsin. Contact us today with any questions.
June 20, 2024
Uncover the alarming teenage substance abuse statistics and the factors contributing to this hidden epidemic.
June 20, 2024
Explore groundbreaking fentanyl vaccine research offering new hope in addiction treatment.
June 20, 2024
Understand pain medication overdose symptoms and actions to take. Knowledge can save lives.
June 25, 2024
Explore how work-related stress can lead to substance abuse and its impact on productivity and health.
June 20, 2024
Unmasking the truth about fentanyl awareness campaigns. Explore the impact, criticisms, and the path forward. #FentanylAwareness
June 20, 2024
Explore fentanyl addiction treatment in Wisconsin - from recognizing symptoms to recovery options.
June 20, 2024
Unveiling addictive personality traits: Impulsivity, sensation seeking, and more. Discover the roots and find support.
June 20, 2024
Overcoming addiction and embracing a new beginning: Inspiring stories, support systems, and the path to freedom.
June 20, 2024
Navigate the stages of addiction and learn effective strategies for overcoming this challenging journey.
June 20, 2024
Decode 'dependency vs. addiction': understand the differences, consequences, and treatment approaches.
June 20, 2024
Hitting rock bottom before seeking alcohol treatment: Find hope, healing, and a new beginning. Don't face it alone.
June 20, 2024
Master how to avoid alcohol and gambling triggers, defend your recovery, and outsmart addiction today.
June 20, 2024
Unravel the truth about alcoholic parents. Discover signs, impacts, and resources to navigate your situation.
June 20, 2024
Discover if drinking alcohol can trigger heart palpitations and what current research reveals.
June 20, 2024
Alcohol-induced rashes can be uncomfortable and embarrassing. While the exact cause is not fully understood, factors such as dehydration, flushing, and allergic reactions may all play a role.
June 20, 2024
Uncover why mixing prescription drugs with alcohol is dangerous, from health risks to legal consequences.
June 20, 2024
Unmasking five codeine side effects, from common symptoms to long-term risks for your health.
June 20, 2024
Discover the safety of vaping marijuana: risks, dangers, and informed decision-making for those seeking answers. Is vaping marijuana safe?
June 20, 2024
Detect child vaping through physical symptoms, behavioral changes, and signs in appearance. Stay informed and protect your loved ones.
June 20, 2024
Discover the causes of prescription opioid abuse, its impact on health and society, and recovery options.
June 20, 2024
Unravel the complex relationship between opioids and the nervous system, understand risks and safe practices.
June 20, 2024
Explore the hidden perils of driving under the influence of prescription drugs and ways to prevent it.
June 20, 2024
Discover powerful movies about recovery from addiction that inspire, transform, and spark conversation. Triumph over addiction on the big screen!
June 20, 2024
Explore realistic films about addiction that shape perceptions and bare the stark reality.
June 20, 2024
Unveiling celebrity overdose deaths: a heartbreaking exploration of addiction and mental health in the spotlight. Seek awareness and support.
June 20, 2024
Unmask the fentanyl crisis in New Orleans. Understand its heart-wrenching impact and the fight against it.
June 20, 2024
Exposure to mold can lead to a range of physical and mental health issues, including chronic illnesses and exacerbation of pre-existing conditions like addiction.
June 20, 2024
Mixing pain killers and alcohol? Learn the risks, effects on the body, and how to seek help. Stay safe and informed!
June 20, 2024
Unveil how you can become accidentally addicted to pain pills and the steps towards prevention and recovery.
June 20, 2024
Track your sober days with a powerful sober counter. Stay motivated, accountable, and celebrate milestones on your journey.
June 20, 2024
Discover the best sober vacation destinations for relaxation and recovery. Tranquility awaits you!
June 20, 2024
Master the art of staying sober on Thanksgiving with practical strategies and non-alcoholic alternatives.
June 20, 2024
Navigate sober holidays with confidence! Discover strategies, support, and sober activities that inspire.
June 20, 2024
Excessive alcohol consumption can cause skin disorders such as rosacea, psoriasis, and premature aging.
June 20, 2024
Explore if drug use could lead to hair loss, understand its impact and discover effective treatments.
June 20, 2024
Spot the signs of self-obsession! Discover the warning signals and seek help for a healthier mindset.
June 20, 2024
Prevent drug use during pregnancy for a healthier future. Learn about risks, prevention, and support systems to ensure a safe journey.
June 20, 2024
Unveiling the risks: Discover the side effects of combining phentermine and alcohol for your wellbeing
June 20, 2024
Unveiling the impact of alcohol-related disorders: from AUD to FASD, explore the consequences and seek treatment options.
June 20, 2024
This article provides insight into how injuries can lead to prescription drug abuse and addiction, particularly with the use of opioids.
June 20, 2024
Breaking barriers: Unveiling the cost of addiction treatment. Discover payment options and overcome financial obstacles on the path to recovery.
June 20, 2024
Detect alcohol poisoning early with these warning signs. Stay informed and take immediate action to save lives.
June 20, 2024
Explore 'what are cognitive disorders?', their causes, treatment options, and breakthrough research insights.
June 20, 2024
Discover the shocking link between smoking and memory loss. Unravel the mysteries, understand the risks, and find hope for a healthier mind.
June 20, 2024
Unraveling OCD: Understand symptoms, diagnosis, and treatment options to answer, "Do I have obsessive compulsive disorder?"
June 20, 2024
Discover which drugs make you more aggressive, from stimulants to prescription meds. Be informed, stay safe.
June 20, 2024
Uncover the purpose of Adderall usage and its potential benefits. From ADHD treatment to cognitive enhancement, explore its effects.
June 20, 2024
Unmask the link between Adderall and kidney disease, learn symptoms, risks, and safe usage practices.
June 20, 2024
Unravel the complex question, "Is addiction a choice or a disease?" Explore genetics, environment, and brain impacts.
June 20, 2024
People with substance use disorder often struggle to get the help they need. However, when seeking out professional help for…
June 20, 2024
Drug abuse is a serious issue that can have devastating physical, mental, social, and behavioral effects on individuals.
June 20, 2024
Explore how ACT for mental health fosters emotional resilience and aids anxiety disorders.
June 20, 2024
Explore how 'anger is a d word' impacts addiction and mental health, and ways to manage it for better well-being.
June 20, 2024
Uncover 10 inspiring ways to take care of your mental health, from social bonds to mindful eating.
June 20, 2024
Discover how to help someone with drug addiction. From understanding signs to creating a supportive environment, be their guiding light.
June 20, 2024
Discover the power of vaccinations for recovery, from COVID-19 to preventing disease outbreaks.
June 20, 2024
Recognize signs of drug use in teenagers. Stay vigilant, spot the clues, and help them find the path to recovery.
June 20, 2024
Explore the answer to "does drinking alcohol cause hair loss?" Unveil the effects of alcohol on hair health.
June 20, 2024
Discover the power of swimming in addiction recovery. Dive deep into the physical, mental, and social benefits!
June 20, 2024
Embrace the power of progress in recovery. Learn how to navigate one day at a time for resilience and growth.
June 20, 2024
Discover strategies on staying motivated in recovery, building support systems, setting goals & developing habits.
June 20, 2024
Unlock stress awareness in recovery. Learn mindful strategies to manage stress and prevent relapse.
June 20, 2024
Discover if length of stay impacts recovery in drug and alcohol addiction treatment. Knowledge is power!
June 20, 2024
Unleash the power of recovery with the 4 R's! Remove, repair, restore, and rebuild your way to optimal healing and wellness.
June 20, 2024
Unearth the need for drug addicts recovery, from understanding addiction to exploring comprehensive treatment strategies.
June 20, 2024
Discover common signs of cocaine use - from physical cues to behavioral changes, and its effects on mental health.
June 20, 2024
Unmasking the truth about cocaine: What is this notorious substance hiding? Discover the dangers, effects, and seeking help.
June 20, 2024
Explore the question: "Does crack cocaine cause violence?" Discover the research, health impacts, and social effects.
June 20, 2024
Navigate the path of seeking addiction treatment during pregnancy - protect two lives at once.
June 20, 2024
Explore the silent effects of drug & alcohol use during pregnancy, its risks, and prevention methods.
June 20, 2024
Explore if you can become addicted to your anxiety medication, its signs, and safe alternatives.
June 20, 2024
Drinking 12 beers a day can have severe and lasting impacts on your physical health, mental well-being, relationships, and financial stability.
June 20, 2024
Crack the code on how many beers to get drunk! Explore the factors and variables that determine your magic number.
June 20, 2024
Navigate the timeline for alcohol withdrawal. From early symptoms to coping strategies, discover the path to healing.
June 20, 2024
Alcohol withdrawal can be a dangerous and even life-threatening experience, especially for those who have been drinking heavily for a prolonged period of time.
June 20, 2024
Discover how to solve withdrawal symptoms effectively with medical support and long-term recovery strategies.
June 20, 2024
Discover the three common symptoms of withdrawal and explore paths to successful recovery.
June 20, 2024
Are you aware of the differences between substance use, abuse, and chemical dependency?
June 20, 2024
Demystifying the complex topic of physiological dependence - learn causes, symptoms, and recovery strategies.
June 20, 2024
Uncover how alcoholism develops over time, from early warning signs to long-term health impacts.
June 20, 2024
Unmask early signs of alcoholism in a loved one, understand its effects and learn ways to help.
June 20, 2024
Decoding 'do I have a hangover or alcohol poisoning?' Understand symptoms, risks, and when to seek help.
June 20, 2024
Explore the hidden mental effects of alcohol, from cognitive impairment to sleep disruption.
June 20, 2024
Discover how to help an alcoholic, from understanding their struggles to effective recovery strategies.
June 20, 2024
Explore the types of alcoholics, understand the genetic and environmental influences, and learn about treatments.
June 20, 2024
Explore the importance of support groups in recovery, their benefits, and tips on choosing the right one.
June 20, 2024
Discover surprising alcohol recovery statistics. Uncover the factors that drive success in the battle against addiction.
June 20, 2024
Discover the journey of recovery and thoughts of using, and strategies to build resilience in addiction recovery.
June 20, 2024
Discover 5 tips to support your loved one in recovery, nurturing health, communication, and self-care.
June 20, 2024
Discover how intensive outpatient intensity structure fosters recovery, from treatment plans to gender-specific approaches.
June 20, 2024
Explore how medication-assisted treatment (MAT) adapts to ensure recovery support during the COVID-19 pandemic.
June 20, 2024
Explore the critical substance abuse treatment plan facets, from behavioral interventions to relapse prevention.
June 20, 2024
Empower your mind with Mental Health Awareness Month! Discover the significance and initiatives that promote mental well-being.
June 20, 2024
Unravel the complex link between substance abuse and mental illness, and explore effective treatment options.
June 20, 2024
"Uncover when to see a therapist, break free from struggles and foster growth with early intervention."
June 20, 2024
Unravel 'what is mental illness?' Explore symptoms, treatments, and overcoming stigma. Knowledge is power!
June 20, 2024
Dive into the dangerous opiate abuse side effects, from health risks to brain alterations and recovery.
June 20, 2024
Discover why the risk for substance abuse is higher in military kids and explore effective interventions.
June 20, 2024
Unravel the mystery behind puzzling signs of addiction and learn to cope effectively.
June 20, 2024
Discover 5 ways you may be encouraging your teen's substance use and how to break the cycle effectively.
At Wellbrook Recovery we’re committed to helping you reclaim your life from drug and alcohol addiction with comfort and dignity. We dedicate all of our resources and expertise to help every individual in our care find peace and lasting recovery by providing them a tailored program with all levels of treatment. Our complete care encompasses all aspects of the addiction, rehabilitating their physical, mental, and emotional health.